High-Fibre Smoothie - Activia
Directions
- Simply put all the ingredients in a blender, blend until smooth, and enjoy it!
Ingredients
- 230g Activia 0% Fat No added sugar (your flavour of choice)
- 250ml (½ cup) milk
- 60ml (1/4 cup) cold water
- 120g of fresh spinach (washed)
- 60g (½ cup) of steamed broccoli
- 120g (about 3/4th to 1 cup) frozen raspberries
- Half of a small banana, frozen if possible
- 30g (1 tbsp) oat grain fibre
- 30g (1 tbsp) toasted wheat germ
- 60g (½ cup) ice cubes
- Honey to taste